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Showing posts from June, 2016

Roti or Rice

Rice or Roti – make an informed choice June 21, 2016 By Dr Swapan Roy, Food and Nutrition Scientist In Asian countries, majority of people intake Rice and/or Wheat as staple foods. The staple foods of people are mainly of Rice, Wheat, Jowar, Maize, etc. These foods are rich in carbohydrate and meets almost 70-80% of the total Calories required by the body daily. Food choices are associated with culture, races and availability. Southern and Eastern region of India, people are mainly dependent on Rice. They intake these foods in the form of boiled Rice, Rice puffs, flakes, idli, dhosa, kheer etc. Whereas, Northern and Western region, people mainly depend on wheat in the form of Roti, puri, bread, dalia, etc. With better storage and logistics infrastructure, now Rice and Wheat both are available with good quality and quantity all across India. Rice or Roti – which one is better?  To answer this, first, let us analyse each important nutrient in same portion of Roti and

Vashi - Mumbai- O- for a premature baby

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Urgent need of O-ve blood group for a premature baby at fortis hospital Vashi.

USHA Mullapudi Hospital Need B- Blood group at Hyderabad, Contact on 9422888585

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USHA Mullapudi Hospital Need B- Blood group at Hyderabad , Contact on 9422888585 https://play.google.com/store/apps/details?id=com.savethelife.csr Voluntary blood donor requirements

AB-, Indore, Voluntary blood donor

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http://donatethebloodsavelife.blogspot.com/2016/06/ab-voluntary-blood-donor-required-in.html Ankit GUPTA   Need   AB-   Blood group at   Indore-district , Contact on   9566967057