Who controls your happiness?

Who really controls your happiness?
I have seen people agitated, irritated, sad and sulking because they are not happy.
Most of the times our ( including me) happiness is controlled by a "third Party" and very often it difficult to draw a direct corelation between somebody else's action and our reaction to it.

I am unhappy because my friend promised me something and didn't do it.
It's reaaly dissappinting to know that Rahul didn't call me

Comments

  1. “Happiness and sorrow are just same situation perceived differently” So one has to perceive rightly.
    Our emotional reaction/ behavior are not creations of our sole self (Soul) but reciprocation of what we perceive by external infuencials. At core we are not aware what WE actually Want/Feel - the Real food/desire of SELF.
    If we can think once detached of influences, we will enjoy every bit of life.

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